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from POPSUGAR Fitness

11 Exercises to Transform Your Flat Butt

Exercise balls are one of my favorite pieces of equipment. They're cheap, effective and easy to use at home. Here's a few ways it can help you firm your butt.

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from ROBOLIKES

Spell Your Name Now Workout

Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts!

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I agree completely surgery restrictions keeping me from working out frustrating right now! :-) but doctors orders to rest and take it easy will pass and then I can get back at it.

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Week 2 Day 2 | Gym Version | Booty Sculpting Leg Workout | #LGFitmas Lauren Gleisberg

Week 2 Day 2 | Gym Version | Booty Sculpting Leg Workout | #LGFitmas Lauren Gleisberg

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Just some motivation passing through! #fitness #healthyliving

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FREE PDF: Love Handles and Muffin Top Melter Printable Gym Workout for Women – visit http://wlabs.me/1sS9gnH to download!

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Cravings Will Pass. Dreams Won't! Come to Body Morph Gym in Ferndale, MI for all…

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Just some motivation passing through! #fitness #healthyliving

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