Something to help me with dance, cheer, and gymnastics
It's just that urge to take a dare and do a gymnastics move anywhere . Even if it's a dangerous place to...
I want to learn how to do an aerial someday!!!
How to Do a Center Split -- A Step-by-Step Guide for How to Do a Full Straddle in Gymnastics
Ciera Miller gymnast, gymnastics, moved from Kythoni's Gymnastics: Gymnasts & Meets board http://www.pinterest.com/kythoni/gymnastics-gymnasts-meets-championships/ m.86.6 #KyFun
Olsen shows an elbow stand on floor. Photo/Grace Chiu
Hold each pose for 30 seconds. Youll feel great when its all done! AND it should take about 14 minutes, and you can do it at home. yoga - mybungalow.org
Gymnastic friends i'm so doing this one day
Awesome slide show! Great advice for eating right and working out the easy (and correct) way. (don't worry you won't have to do that pose on a balance beam lol)
Infinity sign-- two person stunts