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from mindbodygreen

27 Mind-Blowing Inversions From Rockstar Yogis

It's just that urge to take a dare and do a gymnastics move anywhere . Even if it's a dangerous place to...

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from Buzzle

20 Gymnastic Moves Explained in the Best Way Ever

I have everything but the two har to spell vaults and a front aerial

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from Refinery29

Ways To Work Out Smarter, Not Harder

Awesome slide show! Great advice for eating right and working out the easy (and correct) way. (don't worry you won't have to do that pose on a balance beam lol)

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from The Berry

Daily Motivation (16 photos)

I want to learn how to do an aerial someday!!!

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from AXS

The Latest On

Time to start getting to know the gymnasts from other countries, as we head towards the 2016 olympics ... here is Canada's superstar gymnast - Olsen

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I don't know why I am laughing so hard cause it isn't even that funny! I can't even do the splits!

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from About.com Sports

How to Do a Center Split in Gymnastics

Finally made it into my righr and left splits today. Now new challege!! How to Do a Center Split -- A Step-by-Step Guide for How to Do a Full Straddle in Gymnastics

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tiny tumble... body positions to work on with toddlers. www.gymmarika.com

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