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How to Do a Center Split in Gymnastics

Finally made it into my righr and left splits today. Now new challege!! How to Do a Center Split -- A Step-by-Step Guide for How to Do a Full Straddle in Gymnastics

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from Buzzle

20 Gymnastic Moves Explained in the Best Way Ever

I have everything but the two har to spell vaults and a front aerial

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(Koko Tsurumi's Onodi) Onodis are extremely difficult, even more so on beam. Her perfect form and balance make her a popular gymnast to watch! -Lauren

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10 Exercises You Can Do at Home to Improve Your Gymnastics Skills

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