Dr Oz: Thick Hair Diet + Protein, Zinc & Iron For Healthy Hair
Dr. Oz shared three nutrients you should be incorporating into your everyday diet to prevent hair loss and promote thicker hair growth. http://www.recapo.com/dr-oz/dr-oz-diet/dr-oz-thick-hair-diet-protein-zinc-iron-healthy-hair/
Every woman should be taking --> Evening Primrose Oil. Great Anti-Aging supplement. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema, MS, infertility, hair, nails, and scalp.
Paprika is loaded with antioxidants as well as essential vitamins minerals that can keep your body healthy. Its vitamin A plays a crucial role in maintenance of healthy skin, prevents the occurrence of wrinkles, promotes a bright complexion. Used topically it can help improve skin giving it a glowing effect. Paprika is rich in vitamin B6, which helps in preventing hair loss. It also contains substantial amount of iron, which facilitates the transfer of oxygen to the hair follicles. #dherbs…