Legumes is a traditional Haitian dish of braised vegetables and meat that is a real crowd pleaser. It’s hearty, healthy and worth the time and effort. The meat used in this recipe is beef and turkey but you can really use any meat including pork, crab, ribs, conch meat and my all time favorite oxtail. …

Legumes is a traditional Haitian dish of braised vegetables and meat that is a real crowd pleaser. It’s hearty, healthy and worth the time and effort. The meat used in this recipe is beef and turkey but you can really use any meat including pork, crab, ribs, conch meat and my all time favorite oxtail. …

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beef and Eggplant Legume : A native Haitian dish made with meats such as beef, goat or pork with cabbage and eggplant, and also crabs. It is usually served with grain like rice,  Mayi moulin (Corn flour) .

beef and Eggplant Legume : A native Haitian dish made with meats such as beef, goat or pork with cabbage and eggplant, and also crabs. It is usually served with grain like rice, Mayi moulin (Corn flour) .

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Legume with white rice is the only dish that I can eat everyday for the rest of my life and not grow tired of it. Not only is it packed with flavor, it's also very healthy. This Legume can be made ...

Legume with white rice is the only dish that I can eat everyday for the rest of my life and not grow tired of it. Not only is it packed with flavor, it's also very healthy. This Legume can be made ...

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Haitian Legume Lalo (chef Mara)

Haitian Legume Lalo (chef Mara)

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