Half-Marathon Training Schedule For Beginners Yes- I have another year before Vancouver Sun Run But I need to start training now. I don't want it to be too difficult- but I know even if I am in good shape and trained, it will still be a challenge
Whether you are a seasoned runner or beginner, these 12 foods are what you need to feel your best. If you are training for a full, half marathon, 10K, 5K, or Ultra fueling your body for peak performance is key to peak performance. I eat #1 and #3 in bulk!