The "Line of Pain" concept.  All the most effective pressure points used in self defense can be found in a straight line, down the middle of the body.

The "Line of Pain" concept. All the most effective pressure points used in self defense can be found in a straight line, down the middle of the body.

RUSSIAN SYSTEMA of hand to hand combat - Fighting against a stronger opponent. Full Version -  http://www.russiancombat.com/watch-online/spetsnaz-seminar-combat-flow

RUSSIAN SYSTEMA of hand to hand combat - Fighting against a stronger opponent. Full Version - http://www.russiancombat.com/watch-online/spetsnaz-seminar-combat-flow

we are the mighty

The 9 dirtiest and most effective hand-to-hand combat moves

Palm strikes can be very a effective self defense technique for women.  It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! #selfdefense #palmstrikes

Palm strikes can be very a effective self defense technique for women. It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! #selfdefense #palmstrikes

16 Surprisingly Simple Self-Defense Techniques.  Pretty good - you might want to think of your weak points or where you know you have good body strength to enhance any of these moves.  But anything to catch your attacker off-guard and give you a chance to get away could be life-saving.  But don't stand by to admire your handiwork.  ❗ LEAVE ❗

16 Surprisingly Simple Self-Defense Techniques. Pretty good - you might want to think of your weak points or where you know you have good body strength to enhance any of these moves. But anything to catch your attacker off-guard and give you a chance to get away could be life-saving. But don't stand by to admire your handiwork. ❗ LEAVE ❗

Krav Maga Basics Poster!  Mada Krav Maga in Shelby Township, MI teaches realistic hand to hand combat that uses the quickest methods to attack the weakest and most vital targets of both armed and unarmed assailants! Visit our website www.madakravmaga.com or call (586) 745-1171 for more details!

Krav Maga Basics Poster! Mada Krav Maga in Shelby Township, MI teaches realistic hand to hand combat that uses the quickest methods to attack the weakest and most vital targets of both armed and unarmed assailants! Visit our website www.madakravmaga.com or call (586) 745-1171 for more details!

krav maga | Israli Krav Maga teaches self defense techniques while providing high ...

Israli Krav Maga teaches self defense techniques while providing high-energy workout

Stopping Power In Combatives Techniques: A Scale Of Effectiveness Neal Martin | Combativemind.com  Martial arts from around the world. Self defense

Stopping Power In Combatives Techniques: A Scale Of Effectiveness Neal Martin | Combativemind.com Martial arts from around the world. Self defense

.. | Mada Krav Maga in Shelby Township, MI teaches realistic hand to hand combat that uses the quickest methods to attack the weakest and most vital targets of both armed and unarmed assailants! Visit our website www.madakravmaga.com or call (586) 745-1171 for more details!

.. | Mada Krav Maga in Shelby Township, MI teaches realistic hand to hand combat that uses the quickest methods to attack the weakest and most vital targets of both armed and unarmed assailants! Visit our website www.madakravmaga.com or call (586) 745-1171 for more details!

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