Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.
Big RV Questions: Residency, Mail & Health Insurance
fitnessforevertips: “ Workout! ”
30-Day challenge to tone your arms and sculpt your butt! From Tone-and-Tighten.com
Healing Through Chronobiology: Hours Of The Day By Dosha. The Ayurveda Clock divides the day into six periods - two each for the three doshas. A good understanding of the same will help you make the most of your day.
Natural Ayurvedic Products
Heal Cavities and Tooth Decay Interesting....
Things to try
Health week in pre-k... practice flossing by getting play-doh out of megabloks using yarn!
My Pre-K Classroom Projects
Apples and ABC's: Dental Health Month
preschool ideas - February
Taking a few moments everyday to reflect can reduce stress and increase quality of life! Here are 5 mindfulness tips to reduce anxiety and improve health. #mindfulness #metime #health
How to stock a holistic medicine cabinet.
Nature's Jewels Inspiration