Pinterest • The world’s catalog of ideas
from Washington Post

Digital disabilities — text neck, cellphone elbow — are painful and growing

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What's more intriguing than an #infographic about social media and #health!? Aside from the 60% of doctors who say social media improves the quality of care delivered to patients, 1 in 2 adults with a smartphone uses it to find health information!

What's more intriguing than an #infographic about social media and #health!? Aside from the 60% of doctors who say social media improves the quality of care delivered to patients, 1 in 2 adults with a smartphone uses it to find health information!

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from The Blissful Mind

15 Of The Best Health & Wellness YouTube Channels

Looking for some health and wellness inspiration? Here are some of the best YouTube channels to help you eat well, stay fit, and help you live a healthy lifestyle!

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from The Gem

Structuring Your Daily Routine to Promote Strong Mental Health

"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // #GemNation

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from mindbodygreen

This Is Your Body Without Sleep (Infographic)

We know that sleep recharges out energy and that lack of sleep will affect our daily function and freshness. But these are just simple and superficial problems of lack of sleep. The cumulative effect of sleep deprivation can be devastating for our health.

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Food-based solutions to getting your daily intake of vitamins and minerals. #vitamins #wellness #lifehack
from Ivanka Trump

How to Eat Your Vitamins (Instead of Popping Pills)

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How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout
from Fitwirr

Quick 8 Minute Abs Workout for Women

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The health benefits of mindfulness meditation are incredibly impressive… and supported by scientific studies. To learn more visit: http://www.dietvsdisease.org/benefits-mindfulness-meditation/
from DIET vs DISEASE

Science Confirms: Benefits of Mindfulness Meditation Are Legit

The health benefits of mindfulness meditation are incredibly impressive… and supported by scientific studies. To learn more visit: http://www.dietvsdisease.org/benefits-mindfulness-meditation/

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