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Health articles 2016

Natural Solutions for Reversing Adrenal Insufficiency

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You are able to control some risk factors for heart disease! Click through to learn how.

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Motivated Workout plan for the song I Love It! Check out Facebook: {Don't lose weight fast, Lose weight NOW!| Amazing diet tips to lose weight fast| dieting has never been easier| lose weight healthy and fast, check it out!| amazing diet tips, lost 20lbs in under a month| awesome! This really works, I lose 40lbs already!|

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20 Best Benefits Of Peppermint Oil For Skin, Hair, And Health

Peppermint oil is an essential oil that has many skin, hair and health benefits! Here is a list of the most effective uses.

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What Vitamins Are Good For Hair Growth?

Ever thought of becoming a vegetarian? Here are 15 foods you need to know for a vegetarian diet!

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Top 10 Magnesium Rich Foods Plus Proven Benefits

Top 10 Magnesium Rich Foods Plus Proven Benefits - Dr. Axe Top 10 Magnesium Foods Infographic Chart- learn about top 10 food chart enrised with Magnesium.

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A Simple Guide To Symptoms And Tea Pairing

Don't miss these important health benefits of your favorite teas. This infographic breaks down the benefits of various types of teas. Which ones are your favorite?

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Mounting research suggests getting a flu shot may be ill advised for long-term health, and doesn't actually work in the first place. http://articles.mercola.com/sites/articles/archive/2016/10/11/flu-vaccination.aspx

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At Home 30 Minute Cardio Workout

This is a Sunday cardio workout for weeks and Repeat each set of exercises 3 times with a 1 minute break in between each set. As the weeks go on try to boost it up to 5 sets of each.

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