Another variation on the South African food guide, this time with slightly more detail on serving sizes, as well as indicators of fat and sugar contents.

Another variation on the South African food guide, this time with slightly more detail on serving sizes, as well as indicators of fat and sugar contents.

Dietary Guidelines for Americans. This information can be used to make changes in your food choices and physical activity to decrease your risk of disease.

Dietary Guidelines for Americans. This information can be used to make changes in your food choices and physical activity to decrease your risk of disease.

Top 10 Things You Need to Know About the 2015-2020 Dietary Guidelines for Americans – News & Media | Health.gov

Top 10 Things You Need to Know About the 2015-2020 Dietary Guidelines for Americans – News & Media | Health.gov

Choose my plate!!!!

Choose my plate!!!!

SuperTracker....almost like Weight Watcher, but free! -Get your personalized nutrition and physical activity plan. -Track your foods and physical activities to see how they stack up. -Get tips and support to help you make healthier choices and plan ahead.

The Office of Disease Prevention and Health Promotion, in partnership with the Presidents Council on Fitness, Sports and Nutrition, is happy to announce the release of the Physical Activity Guidelines for Americans Midcourse Report: Strategies to Increase Physical Activity Among Youth [PDF - 2.2 MB].

The Office of Disease Prevention and Health Promotion, in partnership with the Presidents Council on Fitness, Sports and Nutrition, is happy to announce the release of the Physical Activity Guidelines for Americans Midcourse Report: Strategies to Increase Physical Activity Among Youth [PDF - 2.2 MB].

www.health.gov.au internet main publishing.nsf Content phd-early-childhood-nutrition-resources

www.health.gov.au internet main publishing.nsf Content phd-early-childhood-nutrition-resources

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