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from Kitchen Joy

Garlic Parmesan Kettle Chips

By infusing the oil with fresh garlic before frying, the kettle chips have the flavor of garlic without having to use garlic powder or garli...

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from The Vegan 8

Gluten-Free Oil-Free Baked Falafel

Gluten-free oil-free baked falafel. Healthy, easy, few ingredients and has a nice kick of heat. These are baked, not fried and so good in pita bread.

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Sweet corn & zucchini fritters - Probably not the healthiest because it's fried - But let's pretend it is because of the corn and zucchini!!!

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from Saffron Trail

Zero Oil Crispy Broccoli in the Air Fryer

Recipe for zero-oil crispy roasted broccoli in Air Fryer - 96 calories per serving Makes a healthy snack or an easy fast-day recipe (5-2 diet) - full of protein and fiber

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from Authority Nutrition

What is The Healthiest Oil For Deep Frying? The Crispy Truth

Deep fried foods will never be top of the list for healthy eating but sometimes it is hard to resist a treat so what is the best oil to use?

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from Authority Nutrition

What is The Healthiest Oil For Deep Frying? The Crispy Truth

Cooking with Olive Oil - It is a myth that heating olive oil leads to the formation of trans fats. In one study, frying olive oil 8 times in a row only increased the trans fat content from to still a negligible amount.

Is avocado oil better than olive oil in your kitchen and should you even be frying with olive oil or can this be dangerous? This page looks at the differences between olive oil and avocado oil and just what makes the later superior for healthy cooking.

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from Penguin Random House Canada

Swiss Chard Gratin

I have a penchant for dark green, leafy vegetables such as kale, spinach, and Swiss chard. They are versatile, delicious, and, if reports are to be believed, just about the healthiest food we can consume. As a child living in Asia, I ate various greens, often stir-fried in a pan with oil and garlic. That’s still one of the most delightful ways to enjoy them, but these days I include them in all sorts of dishes: cakes and tarts and quiches, scrambled eggs and omelettes, and fresh salads as a…

from Authority Nutrition

How Oil Pulling Can Transform Your Dental Health

This is a detailed article about oil pulling, an old and effective trick to reduce bacteria and plaque in your mouth, improving oral health.

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