In my last post, I talked about being curious about how the brain reacts to comfort food and what happens when we mess with this wiring. When I searched on Google for how the brain associates food with a specific memory, I found that there is a lot of information on what types of food improve our ability to remember, but not much on how food affects the way we remember things.
Declining memory and dementia are not a normal part of aging. There are many things you can do now to prevent or reverse inflammation of the brain! Twelve Tips for a Healthy Brain: How you can Prevent Dementia.