In my last post, I talked about being curious about how the brain reacts to comfort food and what happens when we mess with this wiring. When I searched on Google for how the brain associates food with a specific memory, I found that there is a lot of information on what types of food improve our ability to remember, but not much on how food affects the way we remember things.

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simple foods you can eat to keep your mind bright and functioning and how you can even avoid the illnesses

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March is Brainhealth Awareness Month and we’re proud to partner with the Center for BrainHealth as we really believe an organized life means a sharp mind.  What do you do to keep your brain healthy?

March is Brainhealth Awareness Month and we’re proud to partner with the Center for BrainHealth as we really believe an organized life means a sharp mind. What do you do to keep your brain healthy?

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Declining memory and dementia are not a normal part of aging. There are many things you can do now to prevent or reverse inflammation of the brain! Twelve Tips for a Healthy Brain: How you can Prevent Dementia.

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Eating for Brain Health!  Healthy Brain Foods for Proper Function, and to Improve Mood and Memory #Infographic

Eating for Brain Health! Healthy Brain Foods for Proper Function, and to Improve Mood and Memory #Infographic

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The Key to a Healthy Brain Is a Healthy Digestive System - scientists reveal strong link between gut & brain - infographic

The Key to a Healthy Brain Is a Healthy Digestive System - scientists reveal strong link between gut & brain - infographic

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A healthy brain, like the rest of your body, requires exercise! Are you exercising your brain daily?

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“Memory Boosting Super Foods That Fight Alzheimer’s.” All the way away good for any brain. Maybe helps focus.

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