Prev post1 of 3Next Many people suffer from poor eyesight, distorted vision, or have difficulty seeing objects close up (farsightedness) or at a distance (nearsightedness). Taking proper care of your eyes, including providing the nutrients they need, plays a vital role in keeping them healthy. The overall health of your eyes depends on certain nutrients,
- 8 carrots - 2 endives - 2 inches ginger - 1/2 fennel bulb & greens (like if you were to cut fennel in half vertically) - 2 apples of your choice - 2 lemons Juice for health & enjoy! Try to aim at drinking this once or twice a day. Remember, patience is a virtue. Your eyes will not repair themselves overnight, nor will they repair if you consume processed foods that hinder the healing of your eyes. Eat fresh, raw, whole foods, and juices that promote healing of the eyes!