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from Fit Bottomed Eats

How to Choose Healthy Fast Food Options

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Healthy Fast Food Choices -- I need to remember this the next time the hubby and kids want fast food (and I don't).

Healthy Fast Food Choices -- I need to remember this the next time the hubby and kids want fast food (and I don't).

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from Sweet Cayenne

Healthy Options at Chick-Fil-A

Healthy dining options at Chick-Fil-A. These clock in at less than 500 calories and offer a good nutritional punch w/ lean protein, fruits and veggies.

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from RUNNER'S BLUEPRINT

The 4 Keys to Proper Running Breathing

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from Vintage News Junkie

Weight for it Wednesday: Because All Great Things Take Time {Week Five}

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from Hungry Girl

Survival Guides for Every Occasion! (Updated)

Sometimes You Have To Eat Out - Hungry Girl Survival Guides: Best & Worst Choices at Restaurant Chains, Holidays and More

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from BuzzFeed

26 Fast-Food Lunches That Are Actually Healthy

26 Fast-Food Lunches That Are Actually Healthy. Great to know since I have to eat lunch on the go everyday almost

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Road trip tip: Pack the right McDougall soup cup, and you can eat a protein-packed, gluten-free, vegan meal at almost any fast food restaurant. (If cross-contamination isn't an issue, of course.) Check out this tasty, easy hack at www.Veggie-Quest.com!

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