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Healthy food diets

Top 10 Foods That Burn Belly Fat

Belly fat is a common problem that most of us face. Here are a few fat burning foods that will add to your fitness regime and make it easier for ...

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To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Infographic on HealthHub from Cleveland Clinic

The Top 17 Foods for Heart Health (Infographic

To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Infographic on HealthHub from Cleveland Clinic

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Not sure what to make for your next meal and don't know how to make it healthy? Look no further as Honestly Fitness provides you with 40 easy and healthy meal idea's!

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An infographic showing a list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting:

15 Foods That Make Us Smarter

An infographic showing a list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting:

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Brain Power: 10 Foods To Eat Today For A Smarter Tomorrow

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16 Foods That Naturally Detoxify Your Body

These healthy foods will help to naturally detox the body. Lose weight quick by adding these to your diet! http://avocadu.com/16-foods-that-naturally-detoxify-your-body/

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How do you get heart disease

How do you get heart disease ? Heart healthy foods. Heart disease is the leading cause of death for both men and women. - Centers for Disease Control (CDC)

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Crush your late night cravings the healthy way! | via @SparkPeople #food #diet #snack

10 Late-Night Snacks for 150 Calories or Less

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