Eating Healthier at Fast Food Restaurants. The items listed fall generally under 400 calories or so, under 15 grams of fat, and under about 600 milligrams of sodium. If you are going to be stuck eating at such restaurants this is a fairly good guideline to use for any meal.
Whether you're a die hard vegan or simply opt towards healthy food, we're ready to make your mouth water sans meat, cheese and anything not animal approved. Click through to see the 9 best vegan eats and treats around NYC to test your palette on.