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Are you getting your vitamin D? How about E? Know what foods you can eat to be…

Eating Your Vitamins

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62 Foods For #Digestive #Health

2017 Black Friday & Cyber Monday Fitness Equipment Deals!

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To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Infographic on HealthHub from Cleveland Clinic

The Top 17 Foods for Heart Health (Infographic

To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Infographic on HealthHub from Cleveland Clinic

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Skinny Diva Diet: Benefits of Going Green [Infographic]

The Benefits of Going Green

Skinny Diva Diet: Benefits of Going Green [Infographic]

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7 Foods To End Bad Moods

Low on energy and dangerously grouchy? If you think that jumbo cheese fries or a doughnut that you are craving will help change your bad mood — think again!

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10 Foods That Burn Belly Fat - These 10 healthy foods to burn belly fat are all easy to incorporate into your everyday diet. These diet tips will also help you lose weight fast! http://avocadu.com/10-foods-burn-belly-fat/

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Lemon ginger tea – Health benefits - Napitek pa pomaga tudi pri sladkorni bolezni, saj uravnava raven sladkorja, uravnava raven krvnega tlaka in ščiti pred kardiovaskularnimi boleznimi. Za pripravo boste potrebovali eno limono, pest peteršilja, eno žličko naribanega ingverja, eno žličko jabolčnega kisa, pol žličke cimeta v prahu, pol litra vode. Vse sestavine dajte v mešalnik in dobro zmešajte. Nato pripravek popijte tik pred spanjem.

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The healthiest nuts to eat - A guide to the various health benefits of nuts

The Health Benefits of Nuts - We look at the various nuts available and their fantastic health benefits.

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