Pinterest • The world’s catalog of ideas

Eat Clean 2017 | Rebel Dietitian

pin 3.8k
heart 695
speech 2
10 simple healthy food substitutions.. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!

100+ Recipe Substitutions - Replacements

10 simple healthy food substitutions.. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!

pin 12.4k
heart 1.7k
speech 15

11 Healthy Habits To Do Every Day

11 Healthy Habits for Better Living...I particularly want to get back to 6am meditation on the word of God. Always the best way to start the day, in my humble opinion. 2 Timothy 3:16, 17

pin 5.6k
heart 946
speech 24

Meal and snack frequency - How often should I eat every day?

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

pin 19.8k
heart 3.5k
speech 30
Things like practicing gratitude can be life-changing. It's those small lifestyle changes that can help you reach your goals in life. All it really takes is making a small shift, a small change in your daily routine to bring some positivity and healthy influence to your life.

50 Lifestyle Changes for Happy + Healthy Living

Things like practicing gratitude can be life-changing. It's those small lifestyle changes that can help you reach your goals in life. All it really takes is making a small shift, a small change in your daily routine to bring some positivity and healthy influence to your life.

pin 2.4k
heart 539
speech 8

Top 10 Types of Teas and Their Benefits

Dieci qualità di tè e i loro brnrfici

pin 11k
heart 1.5k
speech 7

52 Small Changes for Living a Healthy Life

Trying to think of resolutions or changes to make for the new year? Use these ideas to make 52 small changes for a healthier life!

pin 4.2k
heart 812
speech 13

6 Water Detox Hacks That'll Make You Feel Amazing

These 6 water detox hacks are THE BEST! I'm so glad I found this GREAT post! I've tried a couple of these and I've definitely lost weight... ALREADY! I can't believe how easy these are! Definitely pinning for later!

pin 7.4k
heart 1.2k
speech 11

9 Rehab Tips for Your Broken Metabolism

9 Rehab Tips for Your Broken Metabolism | Skinny Mom | Where Moms Get the Skinny on Healthy Living

pin 1.3k
heart 193
speech 3

Healthy food articles

We found this infographic to be very interesting. So how about some yogurt for todays breakfast? #maryslocalmarket

pin 835
heart 253
speech 14