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from POPSUGAR Fitness

19 Satisfying Breakfasts Under 300 Calories

These 18 light recipes all clock in under 300 calories and will keep you satisfied and energized until your next snack or meal.

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from Fitness Magazine

Lose 10 Pounds Diet: 300-Calorie Breakfasts

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from Show Me the Yummy

Healthy Egg Muffin Cups

These healthy egg muffin cups can be made in advance, have less than 50 calories per muffin, and are packed with tons of protein and veggies! showmetheyummy.com #breakfast #healthy #vegetarian

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from SparkRecipes

100 Calorie Blueberry Muffins

A healthy breakfast that's under 100 calories and tastes like bread fallen from the heavens? That's right, we've got your back. ;D

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from Chocolate Covered Katie

12 Desserts You Can Make For Under 100 Calories

Delicious desserts such as homemade red velvet cupcakes with cream cheese frosting, chocolate fudge brownies, & sweet strawberry pie, all for less than 100 calories! See the full recipes here: http://chocolatecoveredkatie.com/2015/02/08/12-valentines-desserts-can-make-100-calories/

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