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from Fit Bottomed Eats

Infographic: Meals by Mail

Which meal delivery services offer fully prepped meals? Which ones deliver gluten-free goodies? This infographic breaks down six popular options (and makes a few regional suggestions, too). | Fit Bottomed Eats

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from health enews

Spicy shrimp stack

Spicy California Shrimp Stack. This dish is so easy to make and tastes much like a deconstructed sushi roll. Probably my most artful creation from Pinterest as well, so I recommend it for serving to guests - great WOW factor!

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Expert tips on how to prepare a weeks worth of healthy meals. This was a week of lunch and dinner for 2 people with $60 in under 3 hours, including a trip to the grocery store!

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