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Your Heart Attack ‘To Do’ List

Your Heart Attack ‘To Do’ List

More than one million people in the U.S. suffer a heart attack each year. For the best chance of survival, you need to respond to symptoms within an hour. Be prepared. Don’t delay. Know the symptoms. And save your life, or the life of someone you love.

How To Recognize A Heart Attack One Month Before It Happens

Did you know that the main cause of death in the US are heart attacks? These are the symptoms that you might experience a month before a heart attack.

Heart Attack Symptoms: Men vs. Women - Heart Attack - Heart Disease

Very Important. From A Cardiac Specialist! Drinking water at a certain time maximizes its effectiveness on the body. The correct time to drink water: 2 glasses of water after waking up - helps activate internal organs 1 glass of water 30 minutes before a meal - helps digestion 1 glass of water before taking a bath - helps lower blood pressure 1 glass of water before going to bed - avoids stroke or heart attack


Step Up to Heart Attack and Stroke Prevention [Infographic]

A healthy lifestyle can help keep your ticker going strong. Embrace these good habits to beat heart disease and stroke.