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Diet plays at least as big role as genetics in preventing -- even reversing -- heart disease. Know 8 foods that top the list of heart-healthy snacks.

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from carbswitch.com

How do you get heart disease ? Heart healthy foods. Heart disease is the leading cause of death for both men and women. - Centers for Disease Control (CDC)

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How do you get heart disease
from carbswitch.com
from Skinny Mom

20 Heart Healthy Foods ~ Heart disease is the number one cause of death among women. You can start today by making changes in your diet and lifestyle that will decrease your risk of developing heart disease. To make it easier for you to know what foods are considered heart-healthy, there's a nice listing of favorite food items, selected especially for women. NICE resource!

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