12 Small Changes For Heart Health - small changes can add up to make a big difference for heart failure

12 Small Changes For Heart Health - small changes can add up to make a big difference for heart failure

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To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Infographic on HealthHub from Cleveland Clinic

To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Infographic on HealthHub from Cleveland Clinic

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February is American heart month. Know the facts about heart disease. #Cardiovascular heart disease #infographic.
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21 Steps to A Healthy Heart. #HeartHealth via @Nancy Norris Medical
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February is National Heart Month! Learn how to keep your heart healthy with these heart disease prevention tips and resources.

February is National Heart Month! Learn how to keep your heart healthy with these heart disease prevention tips and resources.

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Food for your #Heart #Health some aren't vegan but it's good to know what's healthy in comparison!

Food for your #Heart #Health some aren't vegan but it's good to know what's healthy in comparison!

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What are the BEST foods for your heart? Find out more and great recipes that use each of these foods at sensualappealblog.com GREAT resource!

What are the BEST foods for your heart? Find out more and great recipes that use each of these foods at sensualappealblog.com GREAT resource!

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Heart Health Infograpic | Women and Heart Disease | Puritan's Pride
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