Heart healthy foods. Heart disease is the leading cause of death for both men and women. - Centers for Disease Control (CDC) #HealthyHeart [ GroovyBeets.com ]

Heart healthy foods. Heart disease is the leading cause of death for both men and women. - Centers for Disease Control (CDC) #HealthyHeart [ GroovyBeets.com ]

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To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Infographic on HealthHub from Cleveland Clinic

To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Infographic on HealthHub from Cleveland Clinic

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Want to know the secret to heart-healthy eating? It's really just healthy eating. Period. Eating for heart health means balancing your diet with vegetables, fruits, whole grains, lean protein and h...

Want to know the secret to heart-healthy eating? It's really just healthy eating. Period. Eating for heart health means balancing your diet with vegetables, fruits, whole grains, lean protein and h...

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Did you know up to 80% of heart disease is preventable? February is Heart Health Awareness Month. Celebrate with Driscoll's #raspberries, a nutritious, versatile and delicious #berry.

Did you know up to 80% of heart disease is preventable? February is Heart Health Awareness Month. Celebrate with Driscoll's #raspberries, a nutritious, versatile and delicious #berry.

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