Heating oils above their smoke point destroys essential phytonutrients & can increase of free radicals. Always use a healthy oil that is suitable to the recipe & preparation. ALWAYS use an oil whose smoke point is 50 degrees higher than your intended cooking temperature, especially when it comes to using poly & mono saturated fats (ghee & coconut oil) are more stable for cooking...
Chicken Cabbage Stir Fry. Ingredients ~ 3 chicken breast halves ~1 teaspoon oil of your liking ~3 cups green cabbage, shredded ~1/2 cup diced red bell peppers ~ 1 tablespoon cornstarch ~1⁄2 teaspoon ground ginger ~1 teaspoon garlic powder ~1⁄2 cup water ~Soy sauce to taste Directions 1. Cut chicken breasts into strips. 2. Heat oil in a frying pan. 3. Add chicken strips and stir fry over medium-high heat, turning constantly until done. 4. Add cabbage and red peppers
DIY Infused Olive Oils. Read up on safety first. Commenter wrote: Please be careful with your oils. Botulism can grow where any water is present. Garlic (more common) lemon peel, and any fresh herbs are at risk. To avoid any chance, refrigerate and use within a week. Other methods are using dried OR preserved herbs/garlic (vinegar or brine) and just adding oil (or heating oil) together.
Firewood Ranked By Heat Value (BTU Value) - Did you know that one cord of wood burned as firewood provides the heat equivalent to that produced by burning 200 to 250 gallons of heating oil, depending on the type of hardwood you are using? That is why it is so important to stockpile the correct wood.
Restaurant-style olive oil dipping sauce with Italian herbs and balsamic vinegar perfect for dipping your favorite crusty bread. Mix it up with your favorite herbs and add a spicy kick to create your own flavor blend. Italian Bread Dipping Oil (Sauce) | manilaspoon.com
State Fair Funnel Cakes 3 eggs 1/4 c sugar 2 c milk 3-2/3 c flour 1/2 t salt 2 t bkg pdr Vegetable oil Beat eggs and sugar & add milk. Add dry ingredients and beat until smooth and creamy. Heat 2" of oil in a large pot. Pour batter into a funnel, using finger to plug hole. Drizzle batter into pan in a swirling pattern. Brown both sides, & drain on paper towels. Sprinkle with 10X or cinnamon sugar.
Add this homemade Chicken & Broccoli Teriyaki recipe to your cookbook. Heat oil in 12-inch nonstick skillet and cook chicken until thoroughly cooked; remove chicken. Add red pepper flakes; cook 30 seconds. Stir in water, orange juice, broccoli and Knorr® Asian Sides™ - Teriyaki Rice; bring to a boil. Continue boiling, stirring, for 10 minutes. Stir in chicken; heat through.