8 Things You Should Never [Ever] Say to Someone Struggling With Depression (+ 8 Things You Could Say Instead). This is a MUST READ. Validating for those who struggle with depression, & eye-opening for those that don't. I wish I'd known this sooner.
Today's a day I need a nest, and more importantly someone to join me. Who ever needs a nest, let's build one. Post random funny things in the comments, start a conversation. We'll all be together in our nest.
10 Ways to Show Love to Someone With Depression - Very good article to help others understand how to love their partner, friend, family member when they are suffering from significant depression. This is the best article that I've read.
Become aware. The US National Institute of Mental Health (NIMH) estimates that about 1 in 4 American adults suffer from a diagnosable mental disorder in any given year, with nearly suffering serious disabilities as a result.
Depression sucks, but sometimes you can make it a little more bearable with a few comforting items or inspiring books. Here are 15 gifts for someone with depression that are sure to brighten their day.