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7 Ways to Eat Raw Garlic {Flu Fighting Food

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10 Helpful Herbal Tinctures to Keep Around

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It’s no secret that the female nervous + sexual/reproductive systems are magical + wonderful — yet incredibly mysterious — sources of energy. Mirrored by the cycles of the moon…the fluctuations of a woman’s life are marked by consistent waxing and waning. And learning to appreciate the complexity of our own bodies’ is quite the journey. …

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How to Make Herbal Tinctures

Making herbal tinctures is one of the easiest ways to preserve the potency of your herbal harvest. Tinctures made with alcohol and dried herbs have a long shelf life. They can last for decades without a decrease in potency, provided they are protected from light and heat. Tinctures are easy for a beginner to make, yet they are the stand by herbal remedy for professional herbalists.

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10 Helpful Herbal Tinctures to Keep Around

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A Guide To The Best Essential Oils For Skin Care

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Do you know what herbs are unsafe for kids or you should avoid due to danger of being overharvested? Here's some ideas!

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Medicinal vinegars (Vinegar Extracts) have been around since ancient times and were an excellent way to preserve and dispense herbs before distilled spirits were known about. While the advantages of using vodka or brandy to make your herbal tinctures are many - including greater potency and longer shelf life, there are those who wish to avoid alcohol for personal reasons or cost factors, making vinegar extracts ideal for them to create. Vinegar extracts (also known as 'aceta')

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