Very Berry Hibiscus Tea Refresher – hip2save.com/...
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Hibiscus Tea 101: Health Benefits, Side Effects and Recipes [As the picture indicates, hibiscus tea may also be served iced]
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Strawberry Lemonade Hibiscus Tea <3
Agua de Jamaica/ Hibiscus Tea- after a recommendation from a friend I went out and bought some hibiscus flowers and made my own tea....WOW!!! And when you read up on the health benefits of drinking hibiscus tea,you'll slap yourself for not trying it sooner,truly delicious!
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Agua de Jamaica recipe
Agua de Jamaica/ Hibiscus Tea - Latina Mama Rama
Agua de JamaicaHibiscus Tea
7 cups filtered water, divided into 6 cups and 1 cup 1 cup sugar 1-inch piece of ginger, peeled and chopped into chunks 4 hibiscus tea bags 4 green tea bags 2 cups very cold filtered water 1 cup mixed berries- blueberries, raspberries, blackberries etc.
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Hmm... Add some alcohol??? Hibiscus Iced Tea Sparkler | www.diethood.com | A very refreshing and delicious summer-drink made with hibiscus tea and sparkling water. | #drinks #recipe
Hibiscus Tea has so many health benefits from lowering cholesterol, depression, weight control and many more. Check it out!!
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Hibiscus Tea Health Benefits and Recipes. Hibiscus Tea has so many health benefits from lowering cholesterol, depression, weight control and many more. Hibiscus tea has been gaining a lot of popularity over the past few years. Those looking to try more natural methods of healing certain diseases and illnesses have begun drinking this tea for is numerous health benefits. The plant grows in tropical areas and produces stunning red flowers. These flowers have been used for centuries for their medicinal purposes. Hibiscus tea can be enjoyed cold or hot and with many different ingredients for a unique taste. Before we look at different ways of preparing the tea however, you may be wondering just what health benefits the hibiscus plant offers. Take a look at the many Hibiscus tea health benefits and conditions it treats naturally. 1. High Cholesterol Studies have shown that hibiscus tea is very effective in lowering LDL cholesterol levels. It contains bioflavonoids that help to prevent plaque from building up on the walls of your arteries which lowers your cholesterol and helps to prevent a number of other serious diseases. 2. High Blood Pressure Much research has been done on the effects of hibiscus tea in those with high blood pressure. Drinking just 8 ounces 3 times each day will seriously help you to keep your blood pressure under control. Some studies suggest that hibiscus tea works better than most high blood pressure medications and because it is natural, there are fewer noted side effects than prescription medication. You can effectively lower your blood pressure by at least 10 points if you drink it 3 times daily for just a couple of weeks. 3. The Common Cold This tea is literally swimming with lots of Vitamin C which will help you to prevent the common cold, flu and other infectious illnesses. If you drink it when you feel the symptoms of a cold coming on, it will help you to get over your cold much more quickly and it has been shown to be very effective in helping open wounds to heal up to twice as quickly. 4. Aging Imagine not having to spend a small fortune on anti-aging creams and potions. Hibiscus tea has been used for centuries in places like Egypt, China and others to prevent aging. It contains many antioxidants which eliminate the free radicals that are in your body. By eliminating these free radicals, it can effectively slow down the aging process and many studies show that it can actually prolong your life. 5. Weight Loss Hibiscus is a natural appetite suppressant. It can help you to lose weight without worrying about taking diet pills or having surgery to shrink your stomach. Just drinking a cup each day will help you to eat less and we all know that eating less is what causes weight loss. The tea also affects how your body will absorb and store carbohydrates and fat. It slows down fat absorption so you are burning more fat as opposed to storing it. It also provides a mild diuretic which helps to flush impurities from your system so you will not have water weight or bloating and it provides a mild laxative effect to keep your system clean. 6. Digestive Problems So, speaking of laxatives, if you regularly suffer from constipation, drinking hibiscus tea can help you to become more regular. It improves the overall function of the bowels as well as the bladder. It contains natural anti-spasmodic effects so you can use it to treat painful constipation as well as other digestive issues like irritable bowel syndrome. 7. Depression Those who suffer from mood swings and depression will find that drinking just one 8 ounce serving of hibiscus tea each day will significantly improve those moods. It provides a number of vitamins and minerals that offer a calming effect on the nervous system. It has been used for centuries to treat anxiety and other mental related symptoms. 8. Cancer Recent studies have shown that hibiscus tea can prevent pre-cancerous cells from growing. This means that it can effectively stop the growth of cells that will eventually cause cancer. Again, it is filled with antioxidants so it can prove very beneficial in helping you to prevent cancer because it kills free radicals in the body. 9. Heart Disease Studies done by the National Heart, Lung and Blood Institute showed that people who drink at least 14 cups or more every week of tea have the lowest mortality rates in the first few years after a heart attack. Hibiscus tea is widely used to help lower the risk of heart attack and other heart diseases and can help to decrease symptoms. 10. Diabetes and Liver Disease Hibiscus tea is used in India to treat both types of diabetes and has shown amazing results. It is also used widely in Eastern medicine as a treatment for many types of liver disease. Because it keeps the body clean from free radicals and offers antioxidants and other vitamins and minerals, it can help to clean the liver. Studies done on mice showed that drinking the tea can prevent liver damage that could be incurred by taking too much acetaminophen or Tylenol as well as other pain killers that can cause liver damage. So, there you have a list of great benefits from drinking hibiscus tea. Of course, nothing is without its disadvantages and even though this is one of the healthiest teas in the World, it is not without its own side effects. Here are a few side effects that you should watch out for: Hibiscus tea side effects • Lower Hormone Levels Hibiscus tea is absolutely not recommended for pregnant women or those who are undergoing fertility treatments. It can lower levels of estrogen in the body and can prompt menstruation which could ultimately lead to a miscarriage. Those in their first trimester especially should avoid drinking this tea. Also, any woman undergoing any type of hormone replacement, and this includes taking birth control pills, should also avoid hibiscus tea. Studies have also shown that it can decrease male fertility in some instances. • Lower Blood Pressure Lowering blood pressure can be considered a benefit or a side effect. Those who already have low blood pressure certainly do not need to drink hibiscus tea because it can lower that pressure even more. Those with hypotension should avoid drinking it unless first checking with their doctor to ensure that their blood pressure is not dangerously low. • Drowsiness Many people have reported feeling a bit drowsy after drinking hibiscus tea. Of course, it does help you to relax and fall asleep so this is not a major side effect. However, if you are planning to drive a car or operate heavy machinery, you should avoid drinking the tea until you are safely at home. • Hallucinations Not everyone who has ever drank this tea has seen polka dotted elephants and flying cars but a few have experience mild hallucinogenic effects. Again, until you know how the tea affects you it is best that you do not operate a motor vehicle or any other machinery. *Please note that the side effects and health benefits listed are for red hibiscus. There are literally more than 200 different types of hibiscus and most of the effects of other types are not known. Make sure that you are drinking tea made from red hibiscus. • Medical Interactions There are a few medicines that may react differently when you drink hibiscus tea. The properties linked to pain management or analgesics may increase the effect of other medicines for pain which could in turn heighten the side effects of those medicines. If you are taking pain medications, check with your doctor before adding hibiscus tea to your daily routine. Drugs taken for the central nervous system like anti-depressants, anticonvulsants and sedatives may also react when combined with hibiscus tea. Those who are taking cancer medication should avoid the tea as well because it could potentially reverse the effects of that medication. Hibiscus Tea Recipes If you are ready to try hibiscus tea, you may wonder how to prepare it. We have compiled a few tasty recipes that will get you on your way. Regular Hibiscus Tea Recipe Ingredients: dried hibiscus flowers – You need around 3 or 4 of these 8 ounces water – this should be boiling sugar or honey – sugar is optional and is per your preferences Directions Simply place the hibiscus blossoms in your tea cup and cover them with boiling water. Allow this to seep for about 5 minutes and add the desired amount of sugar. You can also add a mint sprig, lemon slice or anything else that you want and enjoy. Jamaican Hibiscus Tea Recipe Ingredients: 1 cup dried hibiscus 8 quarts water 1 cup sugar – You can change the amount of sugar if you want ½ cinnamon stick – Or use a teaspoon of cinnamon Ginger – Just a pinch Directions Add the sugar and 4 cups of water to a medium saucepan along with the cinnamon and ginger. Heat until the sugar dissolves and the mixture boils. Remove and stir in the dried flowers. Let it sit covered for about 20 minutes. Strain the tea into a pitcher and add the remaining water and chill. You can add lime juice, orange slices or virtually anything else you want for flavor. Serve over ice. Mint Hibiscus Iced Tea Ingredients 4 cups boiling water 4 hibiscus tea bags 2 cups cold water 2 cups apple juice ½ cup mint leaves Directions Steep the tea bags and mint leaves in 4 cups of boiling water for about 10 minutes or until it is the strength that you want. Add the cold water and apple juice and refrigerate. Serve chilled. Tagged as: hibiscus flower, hibiscus tea benefits, hibiscus tea recipes, hibiscus tea side effects. Iced Hibiscus Tea with Fresh Ginger & Lemon Lipton can get lost. Step up your iced tea game with some hibiscus. Impressive! Fancy! Pink! It’s also easy, and really good for you. In general, most teas are known for their anti-cancer properties, but the hibiscus variety has been reported to help lower blood pressure and cholesterol, too. It may also aid in weight loss by allowing the body to release extra fluid. The lemon helps with detox. The fresh ginger root can help with tummy trouble and inflammation. It can also help boost the immune system. If you’ve never tried it, hibiscus tea has a flowery, fruity flavor. You can definitely find it at your local health food store. Maybe in the grocery, too. In combination with the lemon and the ginger, this drink is really refreshing. Perfect for warmer days. Iced Hibiscus Tea with Fresh Ginger & Lemon Makes Six 8 oz. servings Ingredients: 48 oz., or 6 cups, of water 8 hibiscus tea bags Juice of 2 lemons, about 1/4 c. of lemon juice 4 in. piece of fresh ginger root, peeled and sliced A whole damn tray of ice cubes Stevia, to taste (I used 8 packets of the powdered stuff, which equals 1/3 c.) Directions: Boil water in a large pot. Add ginger. Continue to boil for about 5 minutes. Remove pot from heat. Add tea bags. Steep with ginger as long as possible, no less than 20 minutes. Remove tea bags and ginger from liquid. Squeeze all the liquid you can from the tea bags so that you get as much of the good stuff out as you can. Add lemon juice and stevia. Stir. To enjoy immediately, pour tea over ice. Garnish with lemon slices. To enjoy later, pour into a pitcher filled with ice and lemon slices. This stores great in the fridge. I like to separate the servings into individual bottles or mason jars for a grab-and-go drink. NOTE: The mixture that you boil is concentrated, so it’s meant to be watered down a little with the ice. If don’t pour it over ice right away, add an extra cup of water and throw it in the fridge for later. Otherwise, you might find it to be a little too strong. //////////////////////////////////// Hibiscus Tea - 9 Best Teas That Aid in Weight Loss ... [ more at http://weightloss.allwomenstalk.com ] You’ve probably heard of hibiscus flowers, but what about the tea? Hibiscus tea is recommended for those looking to lose weight because it contains an enzyme known as phaseolamin that can aid in weight loss efforts by breaking down complex carbs, reducing carbohydrate absorption and helping to maintain lean body mass by reducing the production o... #Weightloss #Oolong #Weight #Mate #Tea //////////////////////////////////////// Recent studies show that hibiscus tea can lower blood pressure as effectively as some standard hypertension drugs can. Hibiscus is widely consumed around the world as a ruby-colored, lemony beverage (it’s the main ingredient in Red Zinger tea). Hibiscus is safe and, unlike most blood pressure drugs, rarely causes side effects. Plus, hibiscus plants can be grown in much of the United States, so you can actually grow your own blood pressure medicine. Hibiscus (Hibiscus sabdariffa) has been used to treat high blood pressure in both African and Asian traditional medicine. In 1996, researchers in Nigeria confirmed this age-old wisdom by showing that hibiscus flowers reduced blood pressure in laboratory animals. Soon after, researchers in Iran showed the same benefit in people. After measuring the blood pressure of 54 hypertensive adults, the researchers gave them 10 ounces of either black tea or hibiscus tea for 12 days. Average blood pressure decreased slightly in the black tea group, but decreased a significant 10 percent in the hibiscus group. Since then, several additional studies have confirmed this effect, including two that tested hibiscus head-to-head against standard blood pressure medications: Scientists in Mexico gave 75 hypertensive adults either captopril (Capoten; 25 milligrams twice a day) or hibiscus tea (brewed from 10 grams of crushed dried flowers — about 5 teaspoons per 1 to 2 cups water — once a day). After four weeks, the herb had worked as well as the drug, with both groups showing an 11 percent drop in blood pressure. In another study, the same researchers gave 193 people either lisinopril, (Zestril, Prinivil; 10 milligrams per day) or hibiscus (250 milligrams in the form of a capsule). After four weeks, the herb had worked almost as well as the drug: Blood pressure decreased 15 percent among those on the drug, and 12 percent among those taking hibiscus. How does hibiscus lower blood pressure? Recent research suggests a combination of reasons: It has diuretic properties, it opens the arteries, and it appears to act as a natural angiotensin-converting enzyme (ACE) inhibitor, which means it slows the release of hormones that constrict blood vessels. In addition, hibiscus boosts immune function and provides valuable antioxidants. Dose recommendations vary from about 1 teaspoon of dried “flowers” (technically, the calyxes surrounding the flowers) per cup of boiling water up to the 5 teaspoons used in one of the Mexican studies. Steep five to 10 minutes. If you have high blood pressure, you should own a home blood pressure monitor. Take readings before different doses and retest an hour later to see what works best for you. Check with your doctor prior to taking hibiscus if you’re currently on medication to lower blood pressure — often a combination of an herb and a lower dose of a pharmaceutical provides the same benefit. As with all medications, allergic reactions or other side effects are possible. If you experience symptoms shortly after ingesting hibiscus, stop taking it until you talk to your doctor. Grow Your Own Hibiscus Hibiscus is a perennial tropical plant, so you may think that growing it in the United States would be limited to the Sun Belt and Hawaii. Not so, says Ira Wallace, owner of Southern Exposure Seed Exchange in Mineral, Va. For American growers, Wallace recommends the ‘Thai Red Roselle’ variety of hibiscus, which thrives as an annual as far north as New Jersey. This beautiful hibiscus has dark green leaves that develop red veins and undersides as they age. The stems and branches are also dark red. Wallace’s plants in Virginia grow to 4 feet high and 3 feet wide. In temperate zones, this variety of hibiscus should be started in pots at the same time you would start tomatoes. When seedlings are 3 to 4 inches high, transplant them to a sunny spot. Space plants 3 feet apart in rows 5 feet apart. This variety appreciates a soil rich in organic matter, but too much nitrogen will delay flowering until late in the season — possibly too late to harvest many flowers. At Wallace’s farm in central Virginia, ‘Thai Red Roselle’ begins to flower in late July to mid-August, and continues until frost. She covers plants with row covers during early light frosts, which allows for harvesting well into October. The flowers are best harvested when fully grown but still tender. They can usually be snapped off by hand, but if stems have hardened, use clippers. Harvesting early and often increases production. On Wallace’s farm, production ranges from 1 to 2 pounds of fresh flowers per plant. It takes 10 to 12 pounds of fresh flowers to make 1 pound of dried flowers for tea. For home gardeners, this means three to six plants should produce half a pound of dried flowers for blood-pressure-lowering tea, and lots of tender young leaves for a delicious addition to salads. Find more hibiscus growing advice from Wallace in How to Grow Hibiscus. Read more: http://www.motherearthnews.com/natural-health/lower-blood-pressure-naturally-zmgz11zrog.aspx#ixzz3NoPjckFF
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Have you tried making Agua de Jamaica (Hibiscus Tea) before? It's super easy to make homemade, and is a delicious and refreshing drink for summer. | gimmesomeoven.com
How to brew hibiscus tea
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Hibiscus Tea – Brewed at Home From Dried Hibiscus Flowers - from Cupcake Project
Hibiscus Tea - Brewed at Home From Dried Hibiscus Flowers...how to brew it! Hibiscus flower tea reduces belly fat, cleans out the fatty liver and is great for type 2 diabetes.
Hibiscus tea...make hot or cold tea recipe www.pinterest.com...
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hibiscus tea lemonade recipe | I'm thirsty!!
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Trà chanh Hibiscus - giã từ ngày hè Tôi có sở thích rất đặc biệt với nước chanh. http://thaomoc.com.vn/nghe-thuat/item/200-tra-chanh-hibiscus-da-tu-ngay-he
hibiscus tea lemonade recipe: 4 cups water 3/4 cup sugar 1 cup dried hibiscus flowers 1 cup lemon juice (about 4-6 lemons), fresh-squeezed water to taste Combine 4 cups of water and the sugar in a medium saucepan over high heat. Stir to dissolve the sugar and bring it to a boil. Remove the sugar water from the heat and stir in the dried hibiscus flowers. Cover the pan with a lid and let it steep for 20 minutes.
Grew up drinking jamaica (hibiscus tea). Mom liked it iced. I loved it hot.
Make honey-sweetened hibiscus, lemongrass, and basil tea even more appealing with edible-flower–embedded ice cubes.
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Hibiscus, Lemongrass, Basil and Honey Sweet Iced Tea | Half Baked Harvest
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My mom makes the best >> Doesn't it look refreshing? Agua de Jamaica I have also heard this beverage referred to as Hibiscus Flower Tea.
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Agua de Jamaica (Hibiscus Tea Water) via @Brenda Taylor Herrera #SummerBeverages
Hibiscus Flower Tea. I have this every day - hot in the winter, iced in the summer. It's amazingly healthy - loaded with vitamin C and very good for reducing inflammation in the body. It's very cooling in the summer.Hibiscus tea is a tisane or "herbal tea" consumed both hot and cold by people around the world. The drink is an infusion made from crimson or deep magenta-coloured calyces (sepals) of the Hibiscus sabdariffa flower. It has a tart, cranberry-like flavor. Drink plain or sweetened.
Herbal drink recipe: Aqua de Jamaica (hibiscus drink) made from native blooms
This heart-healthy tea may be as effective as Captropil at lowering blood pressure (with cholesterol-lowering properties as a bonus)...
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This heart-healthy tea "hibiscus" may be as effective as Captropil at lowering blood pressure (with cholesterol-lowering properties as a bonus)...
Jamaica (Hibiscus) for healthy heart
Hibiscus Tea - Heart healthy tea for blood pressure and cholesterol.
Hibiscus tea for a healthy heart ~ lower cholesterol, lower blood pressure!
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Hibiscus Iced Tea Sparkler | www.diethood.com | A very refreshing and delicious spring or summer drink made with hibiscus tea and sparkling water.
Hibiscus Iced Tea Sparkler | www.diethood.com | A very refreshing and delicious spring or summer-drink made with hibiscus tea and sparkling water. | #drinks #recipe
Agua De Jamaica Fresco (Hibiscus Tea) Recipe. This is why we don't miss Koolaid in our house - we have a fun, deep red drink without the red 40! You can get hibiscus flowers in most grocery stores to make your own!
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Agua De Jamaica Fresco (Hibiscus Tea) Recipe. This is why we dont miss Koolaid in our house - we have a fun, deep red drink without the red 40! You can get hibiscus flowers in most grocery stores to make your own!
Hibiscus Tea (Agua de Jamaica) - Tart, a bit fruity, so refreshing, and packed full of antioxidants (more than pomegranate juice!) and elect...
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A recipe for the homemade version of the Very Berry Hibiscus Refresher from Starbucks. Fresh berries, hibiscus tea bags and ginger are used.
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Very Berry Hibiscus Refresher BeautyandtheBeets
Easy to recreate. The homemade version of the Very Berry Hibiscus Refresher (a la Starbucks)
Iced Ginger Hibiscus Tea | Agua de Jamica ½ cup water ½ cup sugar One 3" piece of fresh ginger, peeled and grated ½ cup dried red hibiscus petals 8 cups water, room temperature Ice
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Iced Ginger Hibiscus Tea Recipe #Cake
An herbal iced tea recipe using hibiscus flowers and ginger simple syrup.
Hibiscus Tea with cinnamon and ginger - known to lower blood pressure
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Hibiscus Tea with cinnamon and ginger
Hibiscus Syrup for Convenient Summer Treats at FreshBitesDaily.com
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Hisbiscus Syrup Recipe
Found my summer flavor- hibiscus. Super easy to make this syrup and it has so many great uses.
Hibiscus Syrup for Convenient Summer Treats at FreshBitesDaily.com - I absolutely love hibiscus! Hibiscus tea is one of my favorites; so I can just imagine popsicles, etc.
Hibiscus-Earl Grey Iced Tea. I love the Passion Tea at Panda Express. I wonder if this would be similar... Must try!
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Hibiscus-Earl Grey Iced Tea. hibiscus tea is one of my favorites!!!
Hibiscus-Earl Grey Iced Tea. -summer drink
hibiscus earl grey iced tea recipes
Hibiscus-Earl Grey Iced Tea Serves 8 2 quarts water (preferably filtered) 6 Earl Grey tea bags (or 6 teaspoons looseleaf tea in an infuser) 1/2 cup dried hibiscus blossoms Combine all ingredients in a lidded jar or pitcher and refrigerate for at least two hours and overnight. A shorter brewing time yields a lighter drink, while a longer brewing time intensifies the color and flavor. Strain and chill until ready to serve.
Cold Brew Hibiscus Tea (agua de jamaica) with mint leaves
Cold Brew Hibiscus Tea (agua de jamaica) with mint leaves
Hibiscus tea is an amazing tea that relaxes your body and lowers your blood pressure. This hibiscus tea lemonade is a fabulous drink if you want to have a refreshing relaxing drink.
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Hibiscus Lemonade | Use Real Butter
hibiscus tea lemonade recipe | use real butter: 4 cups water 3/4 cup sugar 1 cup dried hibiscus flowers 1 cup lemon juice (about 4-6 lemons), fresh-squeezed water to taste Combine 4 cups of water + sugar in a medium saucepan over high heat. Stir to dissolve the sugar + boil. Remove from heat, stir in the flowers. Cover the pan with a lid and let it steep for 20 minutes. Strain the hibiscus tea through a sieve into a pitcher. Discard the flowers. Stir the lemon juice into the hibiscus tea.
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Hibiscus tea lemonade. Nordstrom started serving hibiscus iced tea right before I left, and it was amazing. We made a lemonade cooler with it, too, and this is probably a lot like that was.
The light floral notes of hibiscus and the sweet/tart combination of strawberries and rhubarb make a cooling and lively iced tea.