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Alkaline Foods Chart - When you look at the American diet today, you will see full of high acid foods that lower body pH. At lower pH levels opportunistic harmful bacteria, virus, fungal infections, and parasites are going to multiply like crazy. Interesting...


How to Get Your Body in an Alkaline State by Avoiding Acidic Foods


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Low Acidic Foods List

Here is a low acidic foods list that you can include in your diet, to bring down the acidity levels in the body, and maintain better health. Read on...


Marisa McClellan: More About the Canning Process (video)

Marisa McClellan, of Food In Jars, talks about the canning process. High acid foods & the purpose of adding sugar. Watch the video to learn more:

Water bath canning is a great way to start for beginners. There is no scary equipment, the start-up cost is minimal, and there is less margin for error.Water bath canning is a safe method for preserving high-acid foods only.


"When the body is acidic, it creates an environment for viruses and bacteria to flourish. The effect is a weakened immune system, frequent illness & infection and is considered part of the underlying disease process. Some of the common conditions related to acidity include osteoporosis, cancer and arthritis. Research shows that the pH of cancer tumors are always acidic but a diet high in alkaline minerals which raises the pH, helps to prevents cancer growth and cell mutation.


Alkaline & Acidic Foods Chart: The pH Spectrum

An Introduction on How to Love Yourself “How do I love myself?” We see this call for help everywhere these days, but why? Why are we finding it so hard to love ourselves? The good news is that we don’t need to know the “why.” There are many reasons...