Weight gainer shakes help you consume more calories when you aren't getting enough from your usual diet. With the right ingredients, a single shake could boost your day's intake by around 4,000 calories. If you frequently engage in high-intensity exercise or are severely underweight, adding a high-calorie weight gainer shake could be just what you...

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Savour a Salad: Starting your meal with a mixed vegetable salad will decrease your intake of high-calorie food by making you full soon.

Calorie Rich Foods, Gain Healthy Weight, bc 111 lbs, wtf, I need to stop dancing all the time, watch that HP marathon instead of practically running one daily, shit, end skinny ass rant.

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Despite the obesity epidemic, many children are underweight. Parents often ask how to help a child gain weight in a healthy way. While empty calories from foods high in fat and added sugars might add a few pounds, they will not provide the nutrients a child needs to build strong bones and a healthy body.

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A creamy, thick avocado chocolate peanut butter smoothie that is like drinking a milkshake, but is secretly packed with healthy nutrients.

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Ever wondered what 2,500 calories looks like? Use this handy visual guide to see a day's worth of meals across 3 different macronutrient ratios!

Ever wondered what 2,500 calories looks like? Use this handy visual guide to see a day's worth of meals across 3 different macronutrient ratios!

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Is your toddler a fussy eater? Are you losing sleep over her slow weight gain? If you answered yes, then check out 16 great high calorie foods for toddlers.

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