It's a common misconception that eating cholesterol causes high cholesterol. In truth, a combination of factors (not just your diet) contribute to your cholesterol levels. Find out what they are. via @SparkPeople

It's a common misconception that eating cholesterol causes high cholesterol. In truth, a combination of factors (not just your diet) contribute to your cholesterol levels. Find out what they are. via @SparkPeople

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Reducing your risk of heart disease is not an impossible task. All it takes is a few simple adjustments. [Article]

Reducing your risk of heart disease is not an impossible task. All it takes is a few simple adjustments. [Article]

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If you've been told your #cholesterol is high, you need to figure out how to get those numbers down. Here are some options for you.

If you've been told your #cholesterol is high, you need to figure out how to get those numbers down. Here are some options for you.

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Many studies show that there is a definite connection between heart disease and cholesterol. Some doctors suggest the intake of statins, a cholesterol-lowering drug for patients with high cholesterol since it one point of cholesterol level drop reduces the risk of heart attack by 2 percent. However, taking statins can cause several side effects like liver damage, muscle pain, fatigue and other. So we listed the 5 natural ways of lowering your cholesterol naturally.

Many studies show that there is a definite connection between heart disease and cholesterol. Some doctors suggest the intake of statins, a cholesterol-lowering drug for patients with high cholesterol since it one point of cholesterol level drop reduces the risk of heart attack by 2 percent. However, taking statins can cause several side effects like liver damage, muscle pain, fatigue and other. So we listed the 5 natural ways of lowering your cholesterol naturally.

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What is Cholesterol? What Causes High Cholesterol? September is National Cholesterol Education Month.  Have you had your cholesterol level checked lately? #mazola #cutcholesterol

What is Cholesterol? What Causes High Cholesterol? September is National Cholesterol Education Month. Have you had your cholesterol level checked lately? #mazola #cutcholesterol

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