It's a common misconception that eating cholesterol causes high cholesterol. In truth, a combination of factors (not just your diet) contribute to your cholesterol levels. Find out what they are. via @SparkPeople
Many studies show that there is a definite connection between heart disease and cholesterol. Some doctors suggest the intake of statins, a cholesterol-lowering drug for patients with high cholesterol since it one point of cholesterol level drop reduces the risk of heart attack by 2 percent. However, taking statins can cause several side effects like liver damage, muscle pain, fatigue and other. So we listed the 5 natural ways of lowering your cholesterol naturally.