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from urbanwired.com

How to Reduce Cholesterol Quickly?

The question that now arises is how to reduce cholesterol quickly? #Bloodcholesterol shows what your #cholesterol levels should be and includes low and high.

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A high-nutrient diet is by far the most effective method of reducing cholesterol while avoiding side effects. A dietary intervention study using Dr Fuhrman's recommended eating style found that LDL cholesterol was reduced by 33% in just 6 weeks

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from EverydayHealth.com

The Best Snacks if You Have High Cholesterol

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from EverydayHealth.com

8 Easy Food Swaps to Lower Cholesterol

Diet can help to lower cholesterol, but it's hard to do when you crave certain foods. Learn how to swap healthier choices for your high-cholesterol favorites.

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