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On the go and need a healthy snack to pack? Check out our Top 10 High Protein On-the-go snack recipes! #rippednfit #PPPharmacy

from Skinny Mom

Help Your Digestive System With These 10 High-Fiber Snacks

from Greatist

31 Surprisingly Delicious High-Fiber Snacks

31 Surprisingly Delicious High-Fiber Snacks #highfiber #snacks

from The WHOot

Handy Hints

Chocolate Peanut Butter Protein Balls. Ingredients: 1 cup Quick oats 1/2 cup peanut butter or almond butter 1/2 small chocolate chips 1/2 cup flax seeds 1/3 cup honey or agave 1 teaspoon pure vanilla extract Instructions: In a large bowl, mix all of the ingredients together. Roll into balls and refrigerate. Num of Servings: 8 to 12 Approx 60Calories / Serving Recipe From: Christina Kramer

With high quality cocoa and a bit of chocolate chips, these cookies satisfy a chocolate craving. At the same time, they also have fiber, folate and iron from black beans as the base for these cookies.