Bran Muffins (excellent) Ingredients: 1 cup wheat bran 1 - 1/2 cups whole wheat flour 1/2 cup raisins 1 teaspoon baking powder 1 teaspoon baking soda 3/4 cup milk 1/2 cup molasses or honey 2 tablespoons oil 1 egg, beaten 1/4 cup walnuts, chopped Preheat oven to 400ºF. Stir together the bran, flour, soda and baking powder. Stir in raisins and set aside. Blend the milk, molasses, oil and egg. Add to the dry ingredients and mix just until moistened.
Low-Fat High Fiber Blueberry Bran Muffins from Food.com: These muffins are a great low-fat moist muffin. I used 1/2 cup brown sugar instead of the 2/3 cup called for and I felt they were sweet enough. I also added chopped apples.
Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar...plus they are very high in fiber as well!
Sherry Favorite <3 - Healthy Oatmeal Cookie Muffins "E" - - - I used a combination of rolled oats (that I grind into flour in my blender), and some oat fiber because I didn't have any spelt flour, as called for in the recipe. Wow! - - - Next time I thinking to make with mashed sweet potato or pumpkin in place if the banana. And add extra cinnamon or pumpkin pie spice.