No need to mindlessly snack all afternoon long. #high #fiber #recipes http://greatist.com/eat/high-fiber-lunches

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High-Fibre Oat & Almond Bars. Easy to make with only 6 ingredients! Made with Ultimate Daily Cleanse. #vegan #cleaneating

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Are you growing high-calorie foods? If you want to get a substantial amount of calories from your garden, take a look at this food calorie chart.

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If you're looking for ways to incorporate more fiber into your diet to help you full feel and help you lose weight, check out this collection of quick, easy, and delicious high fiber meals for weight loss. I've included options for breakfast, lunch, and dinner, with a couple of sweet options thrown into each category for cheat days. Enjoy!

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8. Black Bean Avocado Tuna Salad Sandwiches #high #fiber #recipes http://greatist.com/eat/high-fiber-lunches

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30 Vegan High Fiber Recipes to Keep Your System Moving! http://onegr.pl/1rgQSXn #vegan #healthy #eatclean

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This quick tuna salad recipe, made with broccoli, tomatoes and chickpeas, is high in protein and fibre but low in fat.

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