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Aspects of the High Jump : High Jump Tips... Good summary of the final phase of the high jump; how to minimize knee injuries.

High Jump Made Simple presents an overview of the key factors involved in high jumping. In an easy-to-understand and --apply manner, the DVD breaks down the four phases of the high jump and points out the common errors that are made with each phase. The DVD also explains what coaches can do to enhance the performance of their high jumpers, inclu...