Single-Leg Oppositional Star http://www.runnersworld.com/ironstrength/5-great-hiit-moves-runners-need-to-know/slide/3
20 Minute HIIT Workout
My favorite class at the gym other than P90x of course ;)
Total Body 20 Minute HIIT Workout - Get Summer Ready in no time at all | Home Gym Equipment Hub
45 minute Circuit Workout. 3 sets of 15 minutes each and youre done! — FITSOUFFLE
Bootcamp Workout via @Lee Hersh | Fit Foodie Finds #Fitfluential #MOVE
Out with the old.... From the Garage...
Create Your OWN 15 Minute Full Body Bootcamp Workout
Love this! A dynamic tabata workout.
The perfect stretching routine with 10 simple stretches to do at home after an…