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from Greatist

The 30-Minute HIIT Home Workout

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from Greatist

The 30-Minute HIIT Workout That Makes Time Fly By

It'll be done in the blink of an eye. #HIIT #home #workout #video http://greatist.com/move/bodyweight-workout-30-minute-hiit-routine-makes-time-fly

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from Greatist

The Best Free Interval Workout Videos on YouTube

The Atkins diet has been around for quite a while. It was first introduced in the late and has been popular ever since. If anything, its popularity has increased over the last few years because of the current interest in low-fat diets. That's because...

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from POPSUGAR Fitness

Torch Calories With This HIIT Workout

It's time to HIIT it with this bodyweight workout. The video is only 20-minutes long, but it will work your entire body. Best thing: with no equipment needed, it's excuse proof.

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from Greatist

The Total-Body Kettlebell HIIT Workout

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