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Complete Full Body Workout

Tone your whole body and burn excess fat with this complete full body workout you can do at home. Grab a set of dumbbells, get in the zone and blast those holiday calories in just 29 minutes! http://www.spotebi.com/workout-routines/complete-full-body-workout/

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Setting up a cheap and cheerful gym at home doesn't have to be expensive. Here's our guide to the top home gym essentials.

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This is all the space you need for our 'gym workouts turned into effective home workouts' - http://www.stayfitbuzz.com/r-bands & https://www.youtube.com/watch?v=ubKnaY-EC4A

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Fit, Slim, Sexy, and Toned. Custom total body strength training dumbbell printable home workout by an exercise personal trainer. Follow Pinterest.com/SuperDFitness

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Altus Athletic 32-Pound Dumbbell Set with Stand --- http://www.amazon.com/Altus-Athletic-32-Pound-Dumbbell-Stand/dp/B0032HONJW/?tag=jayb4903-20

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Home Gym - ClippingBook - Set Up An At Home Gym, how to build a gym at home, what do you need for an at home gym, weights, gym equipment - http://amzn.to/2fSI5XT

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