"If you've noticed that you get hormonal acne before your period, TRY TAKING EVENING PRIMROSE OIL CAPSULES. It contains gamma-linolenic acid (anti-inflammatory to help with acne). Applying this oil directly to the face may also help (calming, hydrating).
8.Foods high in magnesium. These foods are awesome acne fighters because magnesium helps to balance out acne-inducing hormones. Try munching on artichokes, oatmeal, brown rice, and figs to get hormonal acne under control. (Give this Cookie Dough Oatmeal recipe a try!)