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Get Into Shape for Horseback Riding

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Fear: Do All Riders Get It & How Do We Overcome It

Simple tips to help you overcome horse riding fear and anxiety.

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This infographic tells you a lot that you need to know as a new rider. Find out the correct riding position, how to mount and dismount a horse, etc.

This infographic tells you a lot that you need to know as a new rider. Find out the correct riding position, how to mount and dismount a horse, etc.

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Western Horseback Riding

Western Horseback Riding | How To Ride A Horse Like A Cowboy by Pioneer Settler at http://pioneersettler.com/western-horseback-riding/

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Strengthen your core with these horseback riding fitness tips from fitness expert Emily Harrington.

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"Sitting pretty in the saddle" doesn't always cut it in the horsemanship ring. Here's three horseback riding tips for correct upper body position in the horsemanship class, including shoulders, posture, head and arms.

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Horse riding adductor custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=bkqo7mXiC | Workout focusing on core, abs, balance, posture, stirrup work, and adductors. #SworkitSportSeries

Horse riding adductor custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=bkqo7mXiC | Workout focusing on core, abs, balance, posture, stirrup work, and adductors. #SworkitSportSeries

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Relax..Relax, that is the key. Soften the thigh, the ankle the knee. To close the leg, you use the calf. Let the seat work on the back half. Use that core a little bit more. Don't let the hands take all the galore. Elbows in for out is a sin, and don't forget to lift the chin. Controlling the angles soft n' light, helps any equestrian to ride a horse right. -Kairen Jamieson

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