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#planwithmechallenge Day 16: Unique & Useful • My sleeping habits are hands down horrific. Non existent. Plain terrible. • By creating a tracker where I can log my sleep side by side, I get a much better overview and understanding of how much and when I sleep. There's way too much orange up there though I love this spread, and I will definitely continue using this forward, with some adjustments. • This month I'm focusing on sleeping 8 hours each night, but as you can see, I don't have a st

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from BuzzFeed

29 Bullet Journal Layouts For Anyone Trying To Be Healthy

This sleep tracker to make sure you’re getting enough Zs: | 29 Bullet Journal Layouts For Anyone Trying To Be Healthy

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I used to track a lot of these things on separate spreads, but I noticed I wasn't thinking of flipping to them often enough. So this monthly has an overview of literally all I need to track or remember. Took me like 2 hours to think about how/where to place everything, so hopefully at least it'll work. The calendar was heavily inspired by @alecfischr. He explained how you place the dots according to the time of the day on his recent post. *links to all the supplies on my blog (check my bi...

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