Fibromyalgia diagnosis | In recent years, medicine has made amazing strides of progress, including finding ways to treat and manage fibromyalgia. While there is no cure, the quality of life of patients with fibromyalgia is much better than before.
Diet and Exercise for people with Fibromyalgia. I was diagnosed with Fibromyalgia almost 13 years ago. And I find that I feel my best when I maintain a balance of eating right and exercise. I have to be active everyday to avoid pain, but that is only 25%, the rest comes from eating right! If I eat wrong I feel the affects within 10 hours!
How is Fibromyalgia Diagnosed? For a diagnosis of fibromyalgia, both of the following must be present: A history of widespread pain in all four quadrants of the body for a minimum duration of three months, and Pain in at least 11 of 18 designated tender points when four kilograms (about 10 pounds) of pressure are applied.