Pinterest • The world’s catalog of ideas
from The Organised Housewife

10 ideas on how to stress less

Stress leads to poor eating habits, less exercise, and will raise cortisol! stress less: how to deal with stress.

210
45
from Joy Because Grace

How to Create Stress Relief

Stress paralyzed? Here are seven simple, soothing, stress relieving activities to empower you to create stress relief and care for yourself.

340
68
1
This silly little infograph is just what I needed to prove that I'm a victim of burnout. Now to do something about it.
from Lifehacker

Identify and Avoid Signs of Burnout with This Infographic

This silly little infograph is just what I needed to prove that I'm a victim of burnout. Now to do something about it.

3.3k
386
2

How to align your gut instincts, heart-felt passions and creative thoughts for deep personal transformation. https://www.lifecoachhub.com/coaching-articles/heart-coherence-coaching-for-neurophysical-stress-rebalancing

1
from POPSUGAR Fitness

43 Quotes That Will Have You Running to the Gym

"Fall in love with taking care of yourself. mind. body. spirit." | #quote #soundmindsoundbody - gypsy grrl jewelry gypsygrrljewelry.com

977
243
10
Did you know stress can have a huge impact on your weight-loss goals? Check out these easy ways to stress less!
from Hello Healthy

18 Small Ways to Stress Less

Did you know stress can have a huge impact on your weight-loss goals? Check out these easy ways to stress less!

608
139
2
from Dr. Axe

How to Get Rid of a Migraine Naturally

Wondering how to get rid of a migraine without the use of prescription medications? Natural remedies for headaches and migraines include adjusting your diet to avoid trigger foods, preventing nutrient deficiencies and learning to manage stress more effectively.

273
39
1