This silly little infograph is just what I needed to prove that I'm a victim of burnout. Now to do something about it.
How to Avoid Stress Eating in College | the young hopeful
// college tips //
Blogs Inspiring Young Women
"Fall in love with taking care of yourself. mind. body. spirit." | #quote #soundmindsoundbody
The Goddess Life
This infographic explains 17 reasons to avoids tress and how it can harm your body...
Stress leads to poor eating habits, less exercise, and will raise cortisol! stress less: how to deal with stress.
Happy People Need Less Sleep
How to Prepare for the Best College Semester Ever | the young hopeful
Stress eating happens all the time in college, but it can be controlled! Here's how to avoid stress eating!
The InfluenceHer Collective
Stress paralyzed? Here are seven simple, soothing, stress relieving activities to empower you to create stress relief and care for yourself.
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