Depression is an agonizing phase, no doubt you would agree how lonely and painful it is; Here are 10 natural ways to fight depression for you to check out and follow

Depression is an agonizing phase, no doubt you would agree how lonely and painful it is; Here are 10 natural ways to fight depression for you to check out and follow

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'Meditation and Motivation" by Anthony Strano for HuffPost. Meditation, in the form of reflection and examination, helps me to create and maintain my motivation. For newness and clarity of perception, ideals and aims, we need to relax our grip on old habits, on old ways of thinking and seeing and thus create a space for something new and inspirational. Click the pic to learn how to sustain motivation through a sense of purpose, identity and contribution.

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becoming-a-lawyer: How to get out of a bad mood or a funk. These are some of my tips for when you are in a bad mood for no reason, hope this post helps you. The first step is to actually want to fight the bad mood and to think positively. xoxo, G.

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We can take advantage of this parallel relationship between depression and hope in order to combat depression more effectively.

We can take advantage of this parallel relationship between depression and hope in order to combat depression more effectively.

'Fake it Until You Feel it' -- A neuroscientific approach, explained in easy to understand language, for how to combat depression.

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