simple intro to vegan nutrients. Thought they could have done a slightly better job on the protein section, but still - it shows how you can absolutely get anything you get from meat from other, less harmful sources.
A plant based Vegan Starter Guide to living a healthful, balanced and happy life. Explains why living plant based is beneficial, what to expect, how to transition, what to eat, detoxing, the importance of healthy digestion glowing skin, dealing with family members, meal guides, how to eat at a restaurant, shopping lists and 30+ plant based delicious recipes that anyone will love! #getthegloweffect
How to Eat Healthy on a Budget (The Complete Guide)
Eating #healthy #vegan foods doesn't mean you have to spend a lot of money. It's actually rather the opposite. Learn all about it in our free guide (there's a downloadable bonus with #recipes at the end!)
This article explains how you can eat a low-carb diet, even if you are a vegetarian or vegan. Many delicious plant foods are low in carbohydrates. Learn more here: http://authoritynutrition.com/low-carb-as-a-vegetarian/
Learn how to vegan food prep to help create healthy meals all week long. Save time, save money, reduce stress, reduce clean up time and create easy and delicious vegan meals. Make healthy eating easy and you're more likely to want to stick to it! Reach your goals and simplify your life with these vegan food prep tips.