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from PureWow

27 Soothing Things to Do When You Just Can't Fall Asleep

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from Byrdie

How I Learned to Fall Asleep in Under a Minute

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Use These 13 Tips So You Can Fall Asleep Faster
from Lifehack

Use These 13 Tips So You Can Fall Asleep Faster

Just In Your Head How many times have you’ve been told your symptoms are all in your head? Whether explicitly stated or indirectly implied, we’ve all encountered that one person (or in some cases –...

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20 ways to fall asleep fast http://www.draxe.com #health #holistic #natural
from Dr. Axe

Can't Sleep? 20 Strategies to Fall Asleep Fast

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from Daily Health Post

How to Use a ¼ Teaspoon of Nutmeg to Fall Asleep and Relieve ALL Your Insomnia Symptoms Overnight

All you need is to measure out – of a teaspoon of the spice and mix with a bit of honey to form a paste. Eat it straight from the spoon and swallow with a bit of water, if necessary. It will give you the ability to relieve insomnia naturally.

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For some people, falling asleep can be more difficult that it sounds. We share a step by step guide on how to fall asleep easily.

For some people, falling asleep can be more difficult that it sounds. We share a step by step guide on how to fall asleep easily.

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How to fall asleep on the plane: The ultimate guide | Daily Mail Online
from Mail Online

The ultimate guide to falling asleep on a plane

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Procrastination is one of the biggest killers of success as well as a major cause of stress. So, why do we procrastinate so much? People who could otherwise be incredibly successful all too often end up sabotaging themselves by choosing to do things that will hamper their success. The topic of this article is how to meditate properly and for me that lends itself to the immediate corollary of–is there even a proper way to meditate? My... FULL ARTICLE @ http://findingstressrelief.com/

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