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How To Get

How to get a flat stomach - simple exercises - visible difference in 2 weeks

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How to get thicker lashes! (Tutorial by @amynadine)
from The Beauty Department

HOW TO GET THICKER LASHES

How to get thicker lashes! (Tutorial by @amynadine)

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from STYLECRAZE

25 Most Effective Ways To Boost Your Metabolism

Learn how to increase metabolism in your body. Making small changes in your diet & lifestyle can boost the metabolism levels. Learn the ways.

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HOW TO GET A BIGGER BUTT: Give your backside a sexy pop (and strength) with this workout and these fitness tips from fitness trainer, health coach, and fitness model Elizabeth Bracero. Do these butt moves at home or at the gym — this simple workout can be done anywhere. Click through for the full workout info and instructional gifs that teach you how to correctly do each move.
from Cosmopolitan

8 Moves to Make Your Pancake Butt Pop

HOW TO GET A BIGGER BUTT: Give your backside a sexy pop (and strength) with this workout and these fitness tips from fitness trainer, health coach, and fitness model Elizabeth Bracero. Do these butt moves at home or at the gym — this simple workout can be done anywhere. Click through for the full workout info and instructional gifs that teach you how to correctly do each move.

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Yoga poses for tight rounded shoulders

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from Skinny Mom

Let’s Get Flexy: How to Be More Mobile

Here's how you can get more flexible.

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from Lifehack

How To Get A Six-Pack In One Month

The tips come at the right time! Hope I can get my abs ready before summer!

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from SPOTEBI

Lower Body Workout

I thought these would help strengthen my core. While I did loose 4" off my waist, I gained one on my butt. Haha! I guess since it is much more toned, I don't care so much. I'm not a fan of the booty look, but this is about strength. I am happy to be getting stronger, and whatever that happens to look like on me, I will be happy with it.

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Learn how to get rid of that pesky back fat, lose the spare tire around your gut, and start getting that v cut we all want!

Learn how to get rid of that pesky back fat, lose the spare tire around your gut, and start getting that v cut we all want!

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from SPOTEBI

Yoga Essential Flow

Beat stress and get happy with these mood-boosting yoga poses. A 16 minute essential flow to help you shake off any anxiety or frustration, and create a more stable sense of calm.

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