The urge to smoke will come and go. And typically, a craving will only last 5-10 minutes. It might be uncomfortable, but try to wait it out. Make a list of things you can do to distract yourself. #QuitTips #Smokefree
Suzanne Humphries, MD, speaking on the history of Polio and how the vaccine didn't actually eradicate anything, at the Association of Natural Health Conference. Long, but FASCINATING. If you are worried AT ALL about vaccines, you should listen to this while you do the dishes or something. Whatever you decide, this information is important.
Crock Pot Old Fashioned Green Beans: Are you wondering how to cook fresh green beans in the crock pot? Our favorite slow cooker green bean recipe has that delicious old fashioned flavor of bacon and onions.
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